Moong salad
Author: Alka
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Nutritious and quick to make, moong and vegetable salad
Ingredients
  • Boiled Moong (better if sprouted) one cup
  • Boiled potato 1 small
  • Boiled beetroot 1small
  • Carrot 1
  • Lettuce or cabbage leavesĀ  -few
  • Lemon juice 1 spoon
  • Red chilly powder
  • Salt (white or rock salt...I prefer later)
  • Coriander leaves
  • Almonds (optional....I didn't used any,but I have read, its good to add some)
  • Chaat masala powder few pinches
Method
  1. Wash and soak moong for few hours.Boil them with little water, salt, turmeric ginger, green chillies till just cooked (not mushy)
  2. You can use the moong sprouts (much healthier) that are available in food malls or you can wash, soak and then keep the moong wrapped in moist napkin for a day or two till moong sprouts up
  3. Mix in salad bowl, the boiled moong and chooped carrots, boiled beetroot, onion, boiled potato, cabbage (either or all of them)
  4. SprinkleĀ  salt, red chilly powder, chaat masala powder, lemon juice, fresh coriander leaves and enjoy
Recipe by Sindhi Rasoi |Sindhi Recipes at http://sindhirasoi.com/2008/08/simple-salad-and-an-award/