This month Sia of Monsoonspice ,is hosting JFI soya.

Since i already had posted both the recipes with soybean on sindhirasoi,i m re posting them just for dear Sia .Hope this finds place in your event:-)

Soybean Tikki

This is yet another favorite of mine,and i love making these wonderful soya-potato tikkis again and again.Simple,easy to make,delicious and healthy too.

The recipe is here

And other one is Soybean in Gravy

This one is hot favorite of family,hubby dear likes to have this with Roti,while i love to binge upon it with  hot and spicyyyyyyyyy Bhugha chaawaran(browned onion rice).

It’s recipe is posted here

Other related posts:

Pattise, Aloo Tikki

Other gravy based recipes:

Butter paneer

Kadhoo ja kofta

Wadi patata

Macroni peas patata

Ingredients:

• Potatoes 500 gms
• Soyabean nuggets(Choti soyabean) 50 gms
• Green chillies 4-5
• Cumin seeds
• Bread slices5-6
• Tomato(optional)-1
• Salt as per taste
• Coriander powder 1 tspn
• Turmeric powder  1/2 tspn
• Garam masala powder 1/2 tspn
• Coriander leaves for garnishing
• Oil for frying

Method:

• Soak soyabean in hot water for about half an hour
• Wash it later and squeeze out all the water
• In a pan put some oil and add cummin seeds,saute them till light brown in colour
• Now add chopped tomato and fry .Tomato here could be substituted with fresh lemon juice,but in that case lemon juice should be added after soyabean is cooked
• Add soyabean nuggets ,salt,turmeric powder,coriander powder and fry it further for about 2 minutes
• Add garam masala powder and mix well
• Let it cook for 2-3 min., till all the water is evaporated.
• Garnish with coriander leaves and let it cool
• Meanwhile boil the potatoes and peel them
• Mash potatoes , add salt  and crumbled bread slices(grind bread slices in mixie along with green chillies),and mix it properly
• Take a small portion of this mixture and  flat it on greased palm of your hand
• Put small amount of soyabean mix. and roll it back to form a tikki
• Now either deepfry in hot hoil or shallow fry in pan or griddle till golden brown
• Serve it with chutney or ketchup
• Note: In case of deep frying,first fry only one tikki ,if it tends to crumble then either the oil is not sufficiently hot or you need to add more bread slices in potato mixture