Suhanjhro/Suwanjhro or Moringa (Drumstick) flowers are nutritious edible flowers and are generally found in Mumbai markets from around December to February. It is time consuming to clean (pick), wash and cook the flowers and not many appreciate the earthy flavor of Drumstick flowers. I love Moringa flowers and I generally have it in two ways..either cooked as a Moringa-lotus stem curry called as Suhanjhro (Suwanjhro) in Sindhi (Click here to check the recipe) or else in the form of a Raita. My mom would often boil the flowers and refrigerate a portion of it, to make the raita, later. Many…
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Singhyun or drumsticks (Moringa oleifera/Sem phalli ) is yet another favorite vegetable of Sindhis, and is used in variety of ways in day to day meals. Not only the pods of Drumstick tree are used in Sindhi cuisine, but the flowers; both fresh and dried are used to make delicious stir fries, semi dry subzi, raita etc. The pods, known as singhyun in Sindhi are added to the various curries like Sindhi Kadhi, ToorDal Kadhi, Seyal Bhaji, Singhyun patata and Bhughal Singhyun . What does the term Bhughal in Sindhi means? Bhughal means that the vegetable or meat is bhuno-ed…




