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  • Smooth gourd and lentil, toori recipe

    Toori Chanadal |Smooth Gourd with Bengal Gram |Sindhi Recipe

    December 14, 2010 - By Alka Keswani

    A simple yet flavorful smooth gourd with Chandadal recipe

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  • Ragi roti

    A twist in traditional recipe and a pledge

    November 22, 2010 - By Alka Keswani

    Unleavened flatbread made from Ragi flour, spiced up with herbs and onions

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  • Sprouts alu tikki chaat

    A Healthy Alu Tikki Chaat

    October 22, 2010 - By Alka Keswani

    Talking about a Mom’s worries, unanimously each of us would confess it to beĀ  feeding our kids just the right food. Healthy food options aren’t hard to find, thanks to blooming internet resources, cookbooks, Cookery shows etc. To cook those healthy recipes too isn’t a big problem but the toughest challenge is to feed the picky eaters. You sneaked in the lettuce leaf in their not-so-healthy burger and the smart pants just removed the lettuce and happily hogged the burger….plan failed šŸ™‚ You put raisins in the cutlets , and the tiny tot without caring for table manners, spat it…

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  • Chana paalak, jeera rice

    Back and How !

    February 9, 2010 - By Alka Keswani

    The Year 2009 was surely a year of many events, good and bad. Much happened in past few months, when I was not Blogging here. Besides celebrating a contest Win (Click Photography event for Most Delish Picture– Gulabjamun), our Kid’s Birthday, our Marriage Anniversary,Ā  an engagement Ceremony of a dear Family member, the year end brought us close to one more occasion to celebrate, as soon as we stepped in year 2010. Yeah Sindhi Rasoi, turned Two…What a feeling ! I still remember last year when we were Celebrating the first Birthday of this beloved Blog of mine, I was…

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  • A Healthier Mooli Paratha~Muriyah Waaro Phulko

    April 23, 2009 - By Alka Keswani

    Firstly Let me Thank , all of those wonderful people who shared the tips on how to keep a kid occupied at home during Holidays. I am surely trying to follow all the suggestions given by you. IĀ  am not comfortable with Summer Camps and practically speaking there aren’t any good options available around our place. So for now, the mornings are spend watching some cartoons on T.V, afternoons in practising some Keyboard (Piano) lessons . Thanks to dear hubby who got this wonderful book ,where the notes are explained in such a simple way, that now our son is…

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  • Toori (smooth gourd)in onion tomato base

    August 3, 2008 - By Alka Keswani

    Toori, turai orĀ  ridgegourd, is very popular in Sindhi cuisine.Globally it is known by many different names, likeĀ  Angled loofah/luffa, ridged loofah, ridged gourd, silk gourd, angled gourd, silk squash, Chinese okra sing qua, tori or toray (Indian), see gua (and other Chinese variations), patola (Philippines)etc As the name suggests, ridged gourds have ridges,while smooth gourds have smooth surface The flesh of theseĀ  gourd is white, with a cottony texture inside. Both the smooth and the angled gourds can be eaten peeled raw or cooked when the fruit is young; but, as it matures, the flavour becomes more bitter. Even…

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  • Kadhoo (lauki) Ja Kofta

    June 25, 2008 - By Alka Keswani

    Health Zeal says that “The bottle gourd is low in saturated fat and cholesterol yet high in dietary fibre, vitamin C, riboflavin, zinc, thiamin, iron, magnesium and manganese. It also contains moderate amount of vitamin-B complex. Its high water content makes it very cooling. Medicinally, it is used as a purgative, an antidote for certain poisons and a cure for cough. An infusion of the seeds can be drunk to cure chills and headaches “ Yet this humble vegetable is neglectedĀ  and people consider it as a vegetable for elder generation or have a notion that this vegetable is eaten…

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