Print Veg keema(Soyabean Nuggets and TVP in Gravy) Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 3 Healthy Nutrela recipe Ingredients Soyabean chunks (Nuggets /badi soyabean) 50 gms TVP (choti soyabean) 50 gms Onions 3 Tomatoes 2 Green chillies 3 Ginger Turmeric powder ¼ tsp Coriander powder 2 tsp Tejpatta 1 Garam masala powder ½ tsp Kitchen king masala ¼ tsp Kasoori methi (Dry methi leaves) ½ tsp Salt to taste Oil 2 tbsp Method Soak both Chunks and TVP in warm water for about half hour, Rinse these and squeeze out water. Take a pressure…
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The most flavorful curry, sundried lentil dumplings, cooked along with potatoes in onion gravy Print Wadi Patata Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 3 Badi or sundried lentil dumplings cooked in onion gravy with potatoes, a bursting with flavors, spicy curry recipe Ingredients Wadis (sun-dried lentil nuggets )2 nos, Potatoes : 3 Tinda gourd (meha or apple gourd) 1 Tomatoes : 3 medium sized Onions : 3 medium sized,2-3 small size Green chillies 3 Ginger:1/2 inch Coriander powder : 1 & ½ tbsp Red chilli powder : 1 tsp Turmeric powder : ½ tsp Garam…
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Chetichand,which is the beginning of a new year and the birth anniversary of Jhulelal ,the patron saint of sindhi community, is celebrated by taking out Processions, rituals performed in temples,distribution of “prasad” and cultural programmes , organised to give it a true festive spirit Cheti Chand is observed on the first day of the month of Chaitra. Chaitra is known as Cheti in Sindhi, hence the name Cheti Chand. Many people carry” Bahrana saheb” to the temple to seek Jhulelal’s blessings The Bahrana saheb is a nicely decorated bronze thaal in which the idol of Jhulelal is placed and a Kunri…
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Print Petho Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 2 Easy Pumpkin recipe, pressure cooked bhopla recipe Ingredients Petho(pumpkin) 250 gm Onion 1 Tomato 1 Green chillies 2-3 Ginger Salt as per taste Turmeric powder ¼ tsp Coriander powder 1 tsp Red chilly powder optional Garam masala powder ¼ tsp Oil 2 tsp Method Peel and chop pumpkin Peel and finely chop onion Take some oil in pressure cooker, saute the onions till light brown in colour Then add chopped tomatoes, green chillies, ginger and mix well Add diced pumpkin, salt, dry masalas and mix well…
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Print Gobi Patata Rating 5.0 from 2 reviews Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 2 Stirfry Gobi or cauliflower with potato cooked in sindhi style green curry Ingredients Gobi (cauliflower) a whole medium sized flower Potatoes 2 Tomatoes 2 Green chillies 2-3 Ginger about 1 inch of pod Garlic 6-7 cloves Coriander leaves a handful Salt as per taste Turmeric powder ¼ tsp Coriander powder 2 tsp Garam masala powder ½ tsp Oil 2 tsp Method Carefully separate the florets of cauliflower (along with stalks) and rinse with water thoroughly Now boil them with salted…
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Saibhaji or spinach is a signature sindhi dish,which is cooked with lots of vegetables Print Saibhaji Rating 5.0 from 2 reviews Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 3 Sindhi saibhaji recipe Ingredients Spinach 1 Bunch (while buying spinach, ask the vendor to add some khatta and sua i.e Dill leaves and some fenugreek leaves i.e methi) Tomatoes 2 Medium Brinjal (Egg Plant) 1 Small 1 okra, one small potato (either or both) Arbi (kachaloo) ½(optional) Onion 2 Channa Dal (Bengal Gram Dal)1 small cup(soak for at least ½ hr, rinse properly) Green Chillies…
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Print Macaroni peas patata Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 3 Macaroni and potato curry Ingredients Onion 2 Potato 2 Macaroni a handful Peas (matar) as many preferred Tomato 2 small sized Green chillies 2-3 Ginger Turmeric powder ¼ tsp Coriander powder 1 tsp Garam masala powder ½ tsp Oil 2 tspn or more Method In a pressure cooker, put some oil and add chopped onions Saute them till brown in colour Now add chopped tomatoes and saute them further Now add just little of water and close the lid of pressure cooker…





